Perfect pacing for a PB? Use these pace charts. | Run For Your Life
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![Image] Handy chart showing pace per mile and kilometer for treadmill speeds from 3 to 12 mph (4.8 to 19.3 km/hour) | Treadmill, Running pace chart, Running pace](https://i.pinimg.com/originals/2f/d3/81/2fd381ac891cd088ea287193e276c936.jpg "Image] Handy chart showing pace per mile and kilometer for treadmill speeds from 3 to 12 mph (4.8 to 19.3 km/hour) | Treadmill, Running pace chart, Running pace")
Image] Handy chart showing pace per mile and kilometer for treadmill speeds from 3 to 12 mph (4.8 to 19.3 km/hour) | Treadmill, Running pace chart, Running pace
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